There are countless reasons to "train hard"... better health, better mood, stronger bodies, bigger muscles, to lose weight, to have fun... The list goes on and on!
Thursday, July 7, 2011
What happened
I just got back after an injury and trouble at work. It was depressing to be away for this long. I am finally starting back up again and it ain't easy.
Please come and join me so we can help each other get back into the healthy lifestyle.
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