Saturday, October 22, 2011

Kenpo X

Kenpo X. Just a great and fun cardiovascular workout! 


I have been posting my workout on facebook and I am pleased that I have sparked interest in those who have been following my journey! I used these mediums to support and motivate me, but I am finding that while I am doing this for myself, I have motivated others as well. I am more determined than ever!! :)

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