I am debating whether I should do Kenpo or one of Insanity workout in place. Kenpo is fun but I don't think it pushes me to the level I need. I need to feel like someone just kicked my ass.
If you have an advice, please drop me a suggestion(s). Oh, I lost 5 lbs.
Kenneth
If you have an advice, please drop me a suggestion(s). Oh, I lost 5 lbs.
Kenneth
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