Thursday, April 12, 2012

Week 5 of P90X

I've been struggling with P90X, unlike the first time I did it. Now, I am more focus than ever. My wife has became my partner and we have at it for the past five weeks, eating right and bring in it. I am just so ecstatic of the changes in my strength and my stamina. I cant wait to finally complete the first 90 days. I am very confident of it this time. It is a battle, no less and yes, you are going to get disappointing and even failed, but do not quit. Sit out and come back with a vengeance. I am also excited that two of my friends are doing the P90X. We are using facebook to encourage each other. I've taken my 30 days picture but I'd like to wait until 60 days so the changes are more evident and then I can start posting pictures every 30 days after. I know this is a 90 day program, but my goal is to take it to a year and then gauge my transformation.I'm done for tonight, just completed Yoga X.

Thursday, January 12, 2012

Toward the end of P90X first Round





Wednesday, December 7, 2011

Toward the End of Week 8: Recovery Week

My wife will be posting my pictures. I'm still at it. I've measured myself and am satisfied with the progress, but I have not check out the pictures. Hopefully, it will give me a pleasant surprise.


I have been doing mostly Insanity with the Yoga X in the Recovery. Brutal but effective. 


Check out tomorrow when I post the pictures.

Monday, November 14, 2011

Week 5 Day 29 Chest, shoulder and triceps

Didn't complete my workout last week, so I repeated all the workout from last week. Today, I did chest, shoulder, and tri. I was amazed on the improvement I've seen in my workout. Abripper X is still very challenging. Still could not complete the whole workout, but I have seen my numbers and my forms improve tremendously. I was amazed also that I could do one arm pushup on my knee, but regardless, I'm doing it. I am so stoked that I can't wait for tomorrow. I no longer tread on even the most challenging workout. I can start to fit into my other clothes that has been collecting dust in my closet. If week 5 is this good, imagine week 12, 90 days!! AARGH!!!! Bring it!!!

Saturday, November 5, 2011

Day 26 Week 4 Core Synergistic

Got back from work late last night. Just doesn't have the energy to do a one hour workout. Especially not Core Synergistic. So I took the night off and reschedule my workout today.
It was a good decision seeing that I lack the energy needed for a full workout. I still couldn't do full motion on certain workout, however, what I did on the first cynergistic vs. tonight was a 50% improvement. Can't wait to do yoga X to see if my strength and flexiblity keeps improving. 
I feel healthier with a ton of energy!
Tomorrow will be the end of fourth week and I will post my picture in here and the teambeachbody webstie: http://teambeachbody.com/rippleeffect



Wednesday, November 2, 2011

Get Your Six Pack for the Holiday!!

Select the P90 X ad on my site and order yourself the videos, then go to myfitnesspal.com to monitor your calories. I'm telling you this is the best investment you would do for you, better yet, a gift to you for the holiday. Get your 6 pack before the turn of the year.

Make sure to sign up in www.teambeachbody.com for the challenge to lose weight over the holidays and get a chance to win one thousand dollar. This is a win win situation!

Tuesday, November 1, 2011

Day 22 Week 4

Started out on week 4 a little rough. My ankle is acting up on me for no reason. Cynergistic was very difficult on a bad ankle but I modify to make it work for me tonight! At the end of the week, I will be posting my pictures of day one versus day 30. Not comfortable in posting my pictures, but I'll do it as a motivation for myself and others who needed inspiration.