There are countless reasons to "train hard"... better health, better mood, stronger bodies, bigger muscles, to lose weight, to have fun... The list goes on and on!
Friday, February 25, 2011
Workout for today
Working with my brother in law build a meeting place for their upcoming revival meeting. After this, I will be doing Kenpo X. Who wants to join me for a karate session? Join my team! http://www.teambeachbody.com/rippleeffect
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